Krill oil is actually a new and improved way to increase the quality of your Omega-3. Krill are small shrimp or prawn-like creatures that feed the world's most mammoth animals -- the great whales. Seals, penguins, sea birds, squid and fish also depend on krill for their nutritional needs. Indeed, krill oil contains omega-3 fatty acids which are class of compounds reported to aid in lowering both cholesterol and blood pressure when used as a dietary supplement.
It is a proven fact that increasing your intake of omega-3 oils can improve your overall health. Based on studies, there are two most important fats in Omega-3 that ensures a healthy heart and provide immune system and mood support for an individual. And these are none other than DHA and EPA.
Aside from this healthy Omega-3, there are many other healthful supports where krill oil has been recognized. Giving you a healthy heart is the number one effect. And this significant effect is also supported by a lot of other positive results. This includes the following:
- Support for concentration, memory & learning
- Blood sugar health
- Healthy joints, with an increase in joint comfort
- Fighting your signs of aging
- Healthy brain and nervous system function and development
- Protection for cell membranes
- Cholesterol and other blood lipid health
- Healthy liver function
- Relief of normal PMS symptoms
- Bolstering your immune system
- Healthy mood support
- Optimal skin health
- Improved quality of life when compared with fish oil
It is also known that krill oil is better than fish oil simply because it gives much better absorption than the latter one. Krill oil also has superb antioxidant protection; pollution-free; has a renewable source for an ongoing supply; it has safe processing method and no fishy aftertaste, reflux or other side effects.
Isn’t it great how krill oil can stabilize your daily metabolism while making sure that you can attain that healthy lifestyle?! Maybe it’s the main reason why people do love krill so much.